Weight Management

Your Health Your Way

Your Health Your Way is a Wellbeing Service funded by Nottinghamshire County Council to help all residents of Nottinghamshire (excluding Nottingham city) get more active, eat healthier, manage your weight, drink less alcohol and stop smoking. They offer realistic and practical support for people to make life long healthy behaviour changes.

Telephone: 0115 772 2515

Website: www.yourhealthnotts.co.uk/manage-weight-nottinghamshire-residents

e-mail: yourhealth.notts@ablhealth.co.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Telephone: 07971484908

Website: www.slimmingworld.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Telephone: 08457123000

Website: www.weightwatchers.com

Email: meetinginfo@weight-watchers.co.uk