The class at Newark Sports and Fitness Centre is an existing aqua aerobics class. Regular instructor Debra has undergone additional training needed to provide the aqua natal classes for both women who are pregnant and those that want to get back into shape following the birth of their baby.

Twitter: @active4today


Telephone: 01636 655780

Website: Active4Today


The Daisy Foundation

Katy offers Birth, Baby and Antenatal Classes in Nottinghamshire: Daisy Birthing our unique active antenatal programme; Daisy Parent, the complete Antenatal birth and baby preparation course; and Daisy Baby, baby massage and baby yoga. Classes are in Southwell, Newark and Surrounding Area.

Facebook: @DaisyNewarkSouthwell

Telephone: 07900375619

Website: The Daisy Foundation


Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: Google Play: Baby Buddy

Download from: iTunes: Baby Buddy